By Your Facilitators; Shanti Price LMT, CIMI, MMT, Certified Mindfulness Meditation Teacher & John Beasley, DC, Functional Medicine Practitioner
• Nurturing Mind and Body •
LifeWatchers is a call to take the next step in improving the quality of our lives. We bring you the information through the lens of functional medicine. Through our group sessions we offer the motivation and tools to make effective changes in your life.
LifeWatcher meetings will support your growing health of mind and body.
The cost of healthcare is increasing and medical care is becoming less accessible.
Chronic diseases are increasing across the board. Constant over activation of our stress response is the new normal.
Mindfulness meditation practice activates our parasympathetic nervous system as well as balancing neurotransmitters and optimizing cortisol response to bring us out of that alarm state.
